Alex Buchanan - Group Fitness Coach, Personal Trainer, Youth Strength and Conditioning Coach, Kavod Volleyball Club Director
Born and raised in Franklin, NC Alex has always had a passion for health and fitness. Two years after graduating high school, she found Kavod and immediately fell in love with the workouts, the atmosphere, and most importantly the people. After over a year of being a member of Kavod she began her coaching career in June 2017. Alex is also currently an assistant volleyball coach at Franklin High School and recently took on the role of Director of Kavod Volleyball Club, a local travel volleyball league.
Alex loves working one on one with athletes as well as coaching group classes. She strives to make the time her athletes spend in the gym the best part of their day. Encouraging, helping, and loving people are very important to her. The community found through Kavod is truly one of a kind and she hopes to impact as many people's lives as possible.
When Alex is not in the gym you can find her enjoying life with her husband, playing volleyball, reading the latest thriller novel, or finding someone to compete with in a handstand competition!